
He whakapaipai papai ngā potae here hiraka e tika ana kia tiakina kia mau tonu ai te ataahua me te roa o te ora. Ko te āhua ngawari opotae hirakame ngāwari te whakahaere me ngā tikanga horoi tika. I roto i tēnei tuhinga, ka kitea e ngā kaipānui ngā tohutohu nui mō te horoi, te whakamaroke, me te penapena i ā rātoupotae here hirakawhai hua. Mā te mārama ki ngā āhuatanga ahurei o te hiraka me te karo i ngā hapa noa, ka taea e te tangata te whakarite kia roa te mau o ō rātou potae mō ngā tau e haere ake nei.
Te Mārama ki tō Pōtae Here Hiraka
He aha te Pōtae Here Hiraka?
Te whakamāramatanga me te kaupapa
Ko ngā potae here hiraka, e mōhiotia ana mō tō rātou ataahua me te ātaahua, he mea whakapaipai nui hei tiaki i ō makawe i a koe e moe ana. He mea hanga ēnei potae mai i te mea papaihirakahe papanga, e tuku ana i te pā ngawari hei āwhina i te pupuri i te makuku me te āhua o ō makawe i te pō katoa. Te awhi i tepotae here hirakaMā tēnei ka ara ake koe me te makawe kāore he raranga, kāore hoki he pōrohe, ā, kua rite koe ki te anga atu ki te rā me te māia.
Ngā whakamahinga me ngā painga noa
Ngā potae hirakaHe maha ngā mahi e whakamahia ana i tua atu i te tiaki makawe. He taputapu huatau ēnei hei tāpiri atu ki ō kākahu mō te pō, hei tāpiri atu i te āhua papai ki tō tikanga moe. Hei tāpiri, ka āwhina ēnei potae ki te pupuri i ngā momo makawe mō te wā roa, ka whakaiti i te hiahia mō te whakahou i ngā momo makawe. Ko te āhua manawa opotae hirakaKa whakatairanga i te tupu hauora o te makawe mā te ārai i te whati me te wehenga o ngā pito, ka waiho hei wāhanga nui o tētahi tikanga tiaki makawe.
He aha te hiraka e hiahiatia ana he tiaki motuhake
Ngā āhuatanga o te hiraka
Hiraka, e mōhiotia ana mō tōna āhua papai me te kanapa tūturu, he papanga angiangi e hiahia ana kia āta whakahaeretia.hanganga e hangai ana ki te pūmuaka hoatu he ngawari tino pai me ngā āhuatanga hypoallergenic, he mea tino pai mō te kiri tairongo. Ina whakamahia ki rotopotae, ka māeneene te mata o te hiraka e whakaiti ana i te waku ki ngā whenu o tō makawe, ā, ka ārai i te kino i a koe e moe ana.
Ngā raruraru pea e pā ana ki te tiaki kore tika
Te tiaki kore tika opotae hirakaka arahi pea ki ngā raruraru nui pēnei i te memeha o te tae, te ngoikore o te papanga, me te ngaronga o te āhua. Ka taea e ngā hopi horoi kaha, te whakamahi taratara rānei i te wā e horoi ana te kino i ngā muka ngawari o te hiraka, ka whakaiti i tōna kanapa me tōna pakari i roto i te wā. Mā te kore e aro ki ngā tikanga rokiroki tika ka tūpono peapotae here hirakaki te rā, ki te nui rawa rānei o te haumākū, ka tere ake ai te pakaru me te pakaru.
Te Horoi i tō Pōtae Here Hiraka

Ngā Tohutohu Horoi Ringa
Hei pupuri i te āhua parakore o tō tinanapotae here hiraka, ko te horoi ringa te tikanga e taunakitia ana.
Ngā rauemi e hiahiatia ana
- Hopi horoi ngawari e tika ana mō ngā papanga ngawari
- Wai matao
- Horoia te peihana, te totohu rānei
Tukanga taahiraa-i-te-taahiraa
- Whakakīia te peihana ki te wai matao.
- Tāpirihia he iti o te hopi horoi ngawari, ka whakaoho mārie.
- Tōia tepotae here hirakai roto i te wai hopi.
- Āta whakaohokia te taupoki o te taupoki, me te arotahi ki ngā wāhi kua paru.
- Horoia rawatia ki te wai matao kia tangohia rā anō ngā toenga hopi.
- Pēhia te wai nui kia puta, kaua e pēhia.
- Whakatakotoria te potae kia papatahi ki runga i te tauera ma kia maroke i te hau.
Ngā Aratohu Horoi Mīhini
Ahakoa he pai ake te horoi ā-ringa, he huarahi kē atu anō pea te horoi mīhini hei whakamahi.
Āhea te whakamahi i tētahi mīhini
- Mēnā anake kua tohua he haumaru ki te tapanga tiaki.
- Whakamahia he huringa mārie me te wai matao.
Ngā tautuhinga me ngā whakatūpato
- Kōwhiria he tautuhinga angiangi, he hiraka rānei mō tō mīhini.
- Kaua e whakaranupotae here hirakame ngā kākahu taumaha.
- Me whakanoho tonu te taupoki o te kākahu ki roto i tētahi putea horoi kupenga hei tiaki.
Ngā Tikanga Whakamaroke
He mea nui ngā tikanga whakamaroke tika hei ārai i te kino me te pupuri i te kounga o tō huapotae here hiraka.
Te whakamaroke hau me te whakamaroke mīhini
- Kōwhiria te whakamaroke i te hau hei karo i te wera ka kino pea ki ngā muka hiraka.
- Whakatakotoria te potae kia papatahi ki runga i te tauera, kia kore ai e whiti te rā tika.
Ngā tikanga pai mō te whakamaroke
- Hurihia te āhua o te taupoki o te potae i te mea e mākū ana kia mau tonu tōna āhua taketake.
- Me whakarite kia maroke pai i mua i te penapena hei ārai i te tipu o te harore.
Te Penapena i tō Pōtae Here Hiraka

Ngā Āhuatanga Rokiroki Pai rawa atu
Ngā whakaaro mō te pāmahana me te haumākū
He mea nui te pupuri i te pāmahana me te haumākū pai hei pupuri i te kounga o āu mahipotae here hirakaKa pā pea ngā pāmahana tino wera ki ngā muka hiraka, ā, ka roa pea ka pakaru. He mea pai kia rongoatia tō potae ki tētahi taiao hauhautanga me te haumākū taurite hei ārai i ngā raruraru e pā ana ki te makuku.
Te karo i te rā tika
Ka kino pea te pānga tika o te rā ki te papanga hiraka angiangi o tō tinanapotae here hiraka. Mā te roa o te pānga mai o te rā ka memeha haere ngā tae, ka ngoikore hoki ngā muka, ka pā kino ki te āhua o te taupoki. Hei tiaki i tō taupoki mai i ēnei momo kino, rongoatia ki tētahi wāhi e matara atu ana i te rā tika, pērā i te pouaka, i te rūma kakahu rānei.
Ngā Tikanga Whakapiko me te Whakairi
Ngā tikanga whakapiko tika
Ina tae ki te penapena i tōpotae here hiraka, ko te whakapiko tika te mea nui hei pupuri i tōna āhua me tōna hanganga. Whakapikohia mārire te potae i ōna tuitui tūturu kia kore ai e puta he miro, he kita rānei ka pā kino ki tōna āhua. Āta karohia ngā miro koi ka waiho pea he tohu pumau ki runga i te papanga hiraka angiangi.
Te whakamahi i ngā whakairi, i ngā matau rānei
Mō te hunga e pai ake ana ki te whakairi i ā rātoupotae here hiraka, he kōwhiringa pai te whakamahi i ngā whakairi whakakīkī, i ngā matau rānei. Me whakarite he whakakīkī ngohengohe te whakairi hei ārai i ngā kōhao ki te papanga. Mā te whakairi i tō potae ka pai ake te rere o te hau, ka āwhina kia mau tonu tōna hou i waenga i ngā whakamahinga.
Ngā Hapa Noa hei Ārai
Te Whakamahi i ngā Hopi Horoi Kaha
He aha i kino ai ngā hopi horoi kino
- Te tango i te kanapa me te ngawari o te hiraka
- Te wawahi i ngā muka hiraka angiangi i roto i te wā
- Te whakararu i te kounga me te roa o te ora o tō potae
Ngā Huarahi kē atu i Manakohia
- Kōwhiria ngā hopi horoi ngawari i hangaia mō ngā papanga ngawari.
- Rapua ngā hopi horoi e taurite ana te pH, e hāngai ana rānei ki te hiraka.
- Whakaarohia ngā momo rongoā taiao pērā i ngā hopi ngawari, i ngā shampoo pēpi rānei.
Te Whakahāwea i ngā Tapanga Tiaki
Te Hiranga o te Whai i ngā Tohutohu a te Kaihanga
- Te tiaki i te kounga me te tae o tō potae
- Te whakarite i ngā tikanga horoi tika mō te papanga hiraka
- Te ārai i te kino tūpono, te mimiti rānei nā te tiaki hē
Ngā Tohu Noa me ō rātou Tikanga
- Horoi Ringa Anake: E tohu ana i te hiahia kia horoia mārire ngā ringaringa.
- Kaua e WhakamāE kī ana kia kaua e whakamahia he wai mā ki te kakahu.
- Papa Maroke: He tohutohu kia whakamarokehia te potae i te hau ki runga i te mata papatahi.
Te Rokiroki Hē
Ngā Huanga o te Rokiroki Kino
"Mēnā kāore i te tika te penapena, ka raru pea ngā miro, ka memeha te tae, ka hē hoki te āhua o tō potae here hiraka."
- Mā te whakaatu i ngā potae ki te rā tika ka rerekē te tae o ngā tae.
- Mā te whakapiko kaha i ngā potae ka hua ake he kita pumau.
- Mā te penapena ki ngā wāhi makuku nui ka tupu te harore i runga i te kakahu.
Ngā Tohutohu mō ngā Tikanga Rokiroki Pai Ake
- Penapenahia ki roto i te putea miro, i te urunga rānei e āhei ana te manawa.
- Kia matara atu i ngā wāhi e makuku ana pērā i ngā kaukau.
- Whakaarohia te whakamahi i ngā putea silica gel hei mimiti i te makuku nui.
Ngā Whakaaturanga:
Mātotoru– Kāore i kitea
I ētahi wā ka puta te ao, ā, ka kitea ohoreretia e koe tō waina, tō kawhe rānei e maringi ana ki runga i tētahi kākahu hiraka e arohaina ana e koe. Kaua e manukanuka! Anei ētahi tohutohu hei whakaora i ō kākahu hiraka mēnā ka pā mai he paru.
Ngā Whakaaro Motuhake
Te Whakatau i ngā Para
Ngā momo mate pāwera me te pehea e rongoa ai
I te wā e mahi ana koe me ngā paru i runga i tōpotae here hiraka, he mea nui kia tautuhia te momo paru kia tika ai te rongoā. Ko ngā paru noa pēnei i ngā tohu hinu, ngā turuturu kai rānei, metiaki ngawarikia kore ai e pakaru te papanga hiraka angiangi. Mā te whakamahi i te hopi horoi ngawari me te wai matao ka taea te tango i te nuinga o ngā paru me te kore e whakararu i te kounga o tō potae.
Āhea te rapu āwhina ngaio
I ētahi wā, ka mau tonu pea ngā paru uaua ahakoa ngā maimoatanga kāinga. Mena ka tūtaki koe ki ngā paru uaua kāore e aro ki ngā tikanga horoi ngawari, kua tae pea te wā ki te rapu awhina ngaio. Kei ngā kaihoroi ngaio te tohungatanga me ngā hua motuhake hei whakakore i ngā paru uaua me te pupuri i te ataahua me te pono o tōpotae here hiraka.
Te Haereere me tō Pōtae Here Hiraka
Ngā tohutohu mō te tākai
I a koe e haereere ana me tōpotae here hirakaHe mea nui te tākai tika kia tiakina ai i te wā e kawe ana. Whakaarohia te whakanoho i te taupoki o te taonga ki roto i tētahi pēke ngohengohe, i tētahi wāhanga motuhake rānei i roto i tō tueke hei ārai i te pakaru, i te rerekētanga rānei. Kaua e penapena i ngā taonga taumaha ki runga i te taupoki o te taonga kia mau tonu ai tōna āhua me tōna ataahua puta noa i tō haerenga.
Te pupuri i te āhua me te kounga i te wā e haere ana
Hei pupuri i te āhua me te kounga o tōpotae here hirakaI a koe e haere ana, kia tūpato te pupuri i te taupoki ina wetewete ana, ina tākai anō hoki. Kaua e whakapiko rawa, e pēhi rānei i te taupoki, nā te mea ka uaua pea te tango i ngā miro. Ki te taea, mauria te taupoki ki roto i tētahi putea motuhake hei tiaki i a ia mai i ngā kino ka puta mai i ētahi atu taonga i roto i tō tueke.
Hei whakarite kia mau tonu te āhua papai me te huatau o tō potae here hiraka,tiaki tikahe mea nui. Kia mahara ki te horoi i tō potaeia 1-2 wikime te hopi horoi ngawari hei pupuri i tōna kounga. Whakamarokehia i te hau i muri i te horoinga hei ārai i te kino o te wera ka pā kino ki ngā muka hiraka ngawari. Penapenahia tō potae ki te wāhi hauhautanga, maroke, kia matara atu i te rā tika hei ārai i te memeha o te tae me te ngoikore o te papanga. Mā te whai i ēnei tohutohu, ka taea e koe te pai ki tō potae here hiraka mō ngā tau e haere ake nei. Tukuna mai ō wheako me ō tohutohu ki a mātou!
Wā tuku: Pipiri-19-2024