Te ao okākahu moe hiraka whakahihirie karanga ana me tōna ataahua whakahirahira, me ngā pō e oati ana mō te whakamarie me te kāhua tino pai. Ehara i te mea he kōwhiringa noa te whiriwhiri i te huinga tika; he kōrero - he waiata mō te tiaki i a koe anō me te huatau. E ruku ana tēnei blog ki te ao okākahu moe hiraka, hei ārahi i a koe i roto i ngā momo, ngā painga, me ngā momo kāhua hei āwhina i a koe ki te whakatau whai whakaaro. Kia rite ki te awhi i te ngawari o te hiraka e whakarei ake ana i te kounga o tō moe, e whakaora ana hoki i a koe i ia ata.

Te Mārama ki te Kākahu Moe Hiraka

Ina tae mai kihiraka, e horapa atu ana tōna āhua papai i tua atu i te mea he papanga noa iho.Hirakae tū ana ko ia anakemiro tonu, muka māori, e mōhiotia ana mō ōna āhuatanga me ōna āhuatanga tino pai. I ahu mai i Haina, i Īnia rānei te nuinga,hirakaka whakatōkia ki roto i te mea e kiia nei e tātou ko "hiraka mata"Ko tēnei āhua mata he mea hanga ki ngā tokotoko miro maeneene, mārama hoki e rua, he tapatoru te āhua o te wāhanga whakawhiti, e hoatu anahirakatōna kanapa rongonui me te āhua o te kiripaka. Whakaarohia te mirimiri i waenganui i ō maihao me te rongo i taua tangi haruru motuhake; koinā te makutu ohiraka.

I roto i te ao o ngā kākahu moe,ngā pajama hirakaHe mea nui te mahi a ēnei momo kākahu ki te whakarato i te whakamarie me te āhua. Mō ngā tāne, he maha ngā momo hoahoa kua hangaia ki ngā tae me ngā tauira tāne, ko ngā kōwhiringa a ngā wāhine he maha ngā wā he tānga ātaahua me ngā taipitopito rīpene matatini. He maha ngā momo kākahu e tutuki ai ngā hiahia katoa, kia kitea ai e te katoa te hoa tino pai mō rātou i te ao o ngā kākahu moe papai.

Ngā painga o te kakahungā pajama hirakaneke atu i te ataahua. Mā te manawa o te papanga ka taea te whakahaere i te pāmahana tino pai puta noa i te tau, ka noho mātao koe i te raumati, ka mahana hoki i te takurua. Hei tāpiri, ko te moe i roto ihirakaka āwhina i te whawhai ki ngā pānga o te koroheketanga mā te whakaiti i te waku i waenga i tō kiri me te moenga. He rerekē ki ngā rauemi pēnei i te miro, te whanariki rānei, e mimiti ana i te makuku,pījama hirakaārai i te puta o ngā kōpura ki tō kiri i te wā e moe ana.

Ina uru koe ki tētahi huingakākahu moe hiraka whakahihiri, ehara i te mea kei te awhi noa koe i tētahi momo āhua hou; kei te uru atu koe ki tētahi wheako ā-tinana kāore e rite ki tētahi atu. Ko te ataahua o ēnei kākahu moe kei tua atu i ngā kākahu noa iho—e whakaatu ana i te huatau, te matatau, me te manaaki i a koe anō i roto i te kete papai kotahi.

Mō te maha o ngā whakamahinga, he iti noa ngā papanga e taea te whakataurite ki ērākākahu moe hirakahe mea e tukuna ana e ia. Ahakoa he huinga pajama tawhito e whakaatu ana i te ataahua tawhito, he huinga tarau poto rānei e tāpiri ana i te ahua takaro ki te kākahu moe, he mea mō ia wairua me ia huihuinga ina tae mai ki te whiriwhiri i tō kākahu tino pai.

Te Kōwhiri i te Kāhua Tika

Ngā Huinga Pajama

He whiringa tawhito ngā huinga pajama mō te hunga e rapu ana i te whakamarie me te āhua o ā rātou kākahu moe. Ko te ataahua o ngā pajama tawhito kei roto i tō rātou kaha ki te whakaatu i te huatau me te whakarite i te moe whakamarie i te pō. He maha ngā tae me ngā tauira hei whiriwhiri māu, ka kitea e koe te huinga tino pai e rite ana ki tō hiahia. Ahakoa he hoahoa raina ngawari, he tae māia rānei, ka tukuna e ngā huinga pajama te whānuitanga o ngā momo e pai ana ki ngā momo hiahia.

Mō ngā huinga tarau poto, ka tūtaki te whakamarie ki te takaro i roto i tētahi huinga whakamīharo. He pai ēnei huinga mō ngā pō mahana ina hiahia koe ki te mātao me te kore here i a koe e moe ana ki te ao moemoeā. Ko tete āhua manawa o ngā huinga tarau poto hirakamā tēnei ka noho whakamarie koe i te pō katoa, ka taea ai e tō kiri te manawa me te whakangā me te kore he here.

Ngā kākahu moe me ngā pahekeheke

Ka whakaohokia e ngā kākahu moe roa te āhua o te huatau me te ataahua, ka takai koe ki te papanga papai e heke iho ana ki ō waewae. Ka tāpirihia e te āhua rere o te kākahu moe roa he pānga ataahua ki tō tikanga moe, ka meinga koe kia rite ki te kingi i a koe e whakarite ana mō te moe. Ahakoa he whakapaipai ki ngā taipitopito rei ātaahua, he whakairo matatini rānei, kua hangaia ēnei kākahu moe kia ataahua ai koe i roto, i waho hoki.

He āhua whakakatakata ake ngā kākahu moe tuku iho, he mea whakamīharo te mirimiri i tō tinana ki ngā mirimiri ngawari o te hiraka. He tino pai ēnei kākahu mō te hunga e pai ake ana ki te āhua iti o ngā kākahu moe, me te noho tonu ki te papai o te papanga hiraka. Mā ngā whitiki ka taea te whakarerekē me ngā kakano ngawari, ka whakaratohia e ngā kākahu poto te huinga tino pai o te whakamarie me te ataahua mō te moe okioki.

Ngā kākahu me ngā Kimono

Ko ngā kākahu hiraka te tino tauira o ngā kākahu moe papai, e tuku ana i tētahi paparanga whakamarie nui e takai ana i a koe pērā i te awhi mahana. Ahakoa he pai ki a koe he whakaotinga hiraka maeneene, he whakapaipai rīpene matatini rānei, ka tāpirihia e ngā kākahu hiraka he āhuatanga huatau ki tō wā whakangā i te kāinga. Kakahuria tētahi o ēnei kākahu i muri i tētahi rā roa, ā, ka rongo tonu koe i te manaaki i a koe e whakangā ana me te kāhua.

Ka kawea mai e ngā kimono whakairo he āhua toi ki tō kohinga kākahu moe, e whakaatu ana i ngā hoahoa matatini e kōrero ana i ngā kōrero mō te mahi toi me te tikanga tuku iho. Ka whakakotahihia e ēnei kimono te taonga tuku iho ahurea me te huatau hou, ka hangaia he wāhanga ehara i te mea he kākahu anake engari he mahi toi. He mea whakapaipai ki ngā tae kanapa me ngā tuitui taipitopito, ka hiki ake e ngā kimono whakairo tō āhua moe ki ngā taumata hou o te ataahua me te ataahua.

Te Whakaaroaro ki te Whakamarie me te Taurite

Rahi me ngā Inenga

Te Rahi Tika

• I te wā e whiriwhiri ana i te mea tino tikakākahu moe hiraka whakahihiri, he mea nui te rahi tika kia pai ai te noho, kia pai ake ai tō wheako moe.
• Mā ngā inenga tika ka nui te rerekētanga, ā, ka taea e koe te neke haere noa me te kore here i a koe e moe ana.

Ngā Manakohanga Whakauru

• He mea nui te pānga o ō whiringa taunga ki te whakatau i te mea tino paikākahu moe hirakawhakatakotoria māu.
• Ahakoa he pai ki a koe te kākahu piri e awhi ana i tō piko, he kākahu whānui rānei hei whakanui i te whakamarie, mā te mārama ki ō manakohanga kākahu ka ārahi i a koe ki te whiriwhiri i te kākahu tino tika.

Te papanga me te āhua

Ngāwari

• Te ngawari okākahu moe hirakahe mea tino ataahua, e tuku ana i te ahua papai ki tō kiri hei whakarei ake i tō whakamarie whānui.
• Ko ia pā o te kakahu ki tō tinana he rite ki te mirimiri ngawari, e whakamarie ana i a koe kia moe marino ai i te pō.

Te āheinga manawa

• HirakaHe mea rongonui mō tōna ngāwari ki te manawa, ā, he mea pai rawa atu hei kōwhiringa mō ngā kākahu moe hei pupuri i a koe kia mātao, kia whakamarie hoki i te pō katoa.
• Nā te mama o te tinana ka taea te rere o te hau, ā, ka ārai i te wera nui, ka moe pai hoki.

Kākahu Moe Hiraka Ataahua

Whakamarie

• Te awhikākahu moe hiraka whakahihiriehara i te mea ko te kāhua anake te mea nui—engari ko te whakarite i te whakamarie hei whakapai ake i tō mahinga moe.
• Mā te maeneene o te hiraka ki tō kiri ka puta he āhua whakangā, ā, ka āwhina i a koe ki te okioki i muri i te rā roa.

Kāhua

• Ka tūtaki te kāhua ki te huatau i roto ikākahu moe hiraka, e tuku ana i te whānuitanga o ngā hoahoa hei whakatutuki i ngā hiahia me ngā momo hiahia rerekē.
• Ahakoa he pai ki a koe te huatau tawhito, te huatau hou rānei, he momo kāhua kei reirakākahu moe hirakae whakaata ana i tō tuakiri ahurei me tō tikanga kakahu.

Te Aromatawai i te Kounga me te Utu

Rongonui Waitohu

Lunya

He ingoa rongonui a Lunya i te ao o ngā kākahu moe papai, ā, kua hangaia e ia he wāhi motuhake mōna ake me āna pajama hiraka me ngā hāte moe ataahua. Ko te whakapau kaha o te waitohu ki te kounga me te whakamarie e kitea ana i roto i ia tuitui, kia kī tonu ai ō pō i te ngawari me te huatau e kore e taea te whakataurite. Ko te aro nui o Lunya ki ngā taipitopito me te mahi toi e wehewehe ana i a ia hei kaiārahi i roto i te ao o ngā kākahu moe hiraka, e tuku ana i te whānuitanga o ngā hoahoa e whakatutuki ana i ngā hiahia me ngā manakohanga rerekē. Mai i ngā āhua tawhito ki ngā tapahi hou, kua hangaia te kohinga a Lunya hei whakaara ake i tō tikanga moe ki tētahi taumata hou o te auahatanga.

La Perla

He tohu rangatira a La Perla mō te ataahua me te momo, e mōhiotia ana mō āna kohinga kākahu moe hiraka papai e whakaatu ana i te papai o Itari. E kōrero ana ia kākahu mai i La Perla mō te mahi toi me te toi, e whatu tahi ana i ngā taipitopito reihi matatini me ngā papanga hiraka pai rawa atu. E kitea ana te whakapau kaha o te waitohu ki te waihanga i ngā kākahu e whakaatu ana i te whakamarie me te ataahua i roto i ia kākahu, i ia kākahu moe, i ia kākahu huna rānei e hangaia ana e rātou. Mai i te $135 ki te $1,700 ngā utu, ka tukuna e La Perla he pa o te papai kua rite ki te kakahu ka huri i tō wā moe hei wā whakaharikoa.

Awhe Utu

Ngā Kōwhiringa Utu-Whārite

Ina tae mai kikākahu moe hiraka, kāore te utu whaitake e tohu i te whakaiti i te kounga, i te momo rānei. He maha ngā waitohu e tuku ana i ngā kōwhiringa utu iti me te kore e whakaiti i te āhua papai o te papanga hiraka. Mai i ngā pajama satin ki ngā kākahu moe hiraka, mā ēnei kōwhiringa utu whaitake ka taea e koe te wheako i te whakamarie me te huatau ohirakame te kore e pakaru te putea. Mai i te $30 te utu, ka kitea e koe te huinga tino tika e rite ana ki tō tahua, me te mea kei te rite tonu koe ki te rangatira i a koe e rere ana ki te ao moemoeā.

Ngā Kōwhiringa Ahuahira

Mō te hunga e rapu ana i te tino ataahua o ō rātou kākahu moe, ka whakaratohia e ngā kōwhiringa papai he wheako papai me te huatau. Ko ngā waitohu pēnei i a La Perla me Lunya e tuku ana i ngā mea papai.kākahu moe hirakaHe mea hanga ngā mea whakapaipai me te aro nui ki ngā taipitopito me te kounga. Ehara i te mea ko ēnei huinga whakapaipai anake hei taupoki i a koe i te ngawari o te hiraka, engari hei whakaara ake hoki i tō tikanga moe ki tētahi ao tino ataahua. Me ngā utu e eke ana ki te $1,700 mō ētahi mea kua tohua, me haumi ki te whakapaipaikākahu moe hirakahe rite ki te atawhai i a koe anō ki tētahi horopeta o te pō e tika ana mō te rangatira.

Te Tiaki me te Tiaki

Ngā Tohutohu Horoi

Te manaaki i tōkākahu moe hirakahe mea nui kia mau tonu tōna kanapa me tōna roa i roto i te wā. Mō ngā tohutohu horoi, he mea nui kia mau tonuhirakame te āta tupato nā te mea he ngawari te āhua. Hei pupuri i te kanapa me te ngawari o te papanga, whiriwhiria te horoi ā-ringa ki te wai matao me te whakamahi i te hopi horoi ngawari i hangaia mō ngā kākahu hiraka. Kaua e whakakorikoria, e mirohia rānei te papanga, engari me pēhi mārire te wai nui i mua i te whakatakoto kia papatahi kia maroke. Mā te whai i ēnei tohutohu horoi, ka taea e koe te whakarite kiakākahu moe hirakahe rite tonu tōna ataahua ki te rā i kawea mai ai e koe ki te kāinga.

Te roa o te ora

Te roa o tō orangakākahu moe hirakakei te pai o tō tiaki i ia wā. Mā te penapena tika kia matara atu i te rā tika, i ngā pūtake wera rānei, ka āwhina i te ārai i te memeha, i te kino rānei o te papanga i roto i te wā. Hei tāpiri, mā te hurihuri i waenga i ngā huinga rerekē o ngā meangā pajama hirakaka wātea ia wahi ki te okioki i waenga i ngā kakahu, ka roa ake te ora. Mā te haumi ki ngā waitohu kounga e mōhiotia ana mō ō rātou hanganga pakari me ngā rauemi kounga teitei pēnei ihiraka māperehe hiraka ataahua rānei, ka taea e koe te pārekareka ki tāu tino paikākahu moe hirakangā mea whakapaipai mō ngā tau e haere ake nei, me te kore e whakaiti i te whakamarie, i te āhua rānei.

• He hoa manaaki ngā pajama hiraka, ā, ka pai ake te moe i te pō katoa, ka whakamarie hoki i a koe.
• Ko te papangaka whakamarie ngā waikawa amino tūturu i ngā io, ka whakaiti i te ngenge, ā, ka whakarato i ngā painga mō te moe hohonu.
• Hirakahe rite ki te kāmereona o te wā,te whakataurite i te hauhautanga i te raumatime te mahana i te hotoke me te kore e uaua.
• Ko tanangā āhuatanga ārai-pakeke ka whakaiti i ngā miro kirii muri i te moe, e whakatairanga ana i te taitamarikitanga.
• Hiraka kore-mate pāwerahe piringa mō te kiri tairongo,te ātete i ngā mate pāwera mō te kiri hauora.
• Awhitia te ataahua o ngā kākahu moe hiraka mō tētahi kōwhiringa atawhai taiao e poipoi ana i te oranga ngākau.