Te aro atu ki te mamae okamo marokehe mea nui, me te tata ki te16 miriona Amerikanate manawanui ki tēnei raruraru. He maha ngā wā ka kore e taea e ngā rongoā tuku iho te whakarato i te whakaoranga pumau. Heoi anō, ka puta mai he tohu o te tumanako i roto i te ahua o tekopare kanohi hiraka. He otinga whai hua ēnei taputapu papai engari whai hua hei ārai i te maroke. Mā te ruku hohonu ki ō rātou painga me ngā tikanga, ko te whāinga o tēnei tuhinga he hura i ngā mea ngaro kei muri i te...kopare kanohi hirakaka taea te huri i te aokamo marokete whakamāmā

Ngā Hua o ngā Kopare Kanohi Hiraka

Te whakapai ake i te wheako o te whakangā me te whakamarie,ngā kopare kanohi hirakahe maha ngā painga e tukuna ana e ia, ehara i te mea ataahua anake. Mā te arotahi kite pupuri i te makuku, he mea nui ēnei kopare ki te whakatika i ngā āwangawanga e pā ana ki te maroke o te taha o ngā kanohi.

Te Pupuri i te Makuku

Te whakatairanga i te tino paihauora kanohi, ngā kopare kanohi hirakatino matataute ārai i ngā kanohi marokemā te hanga i tētahi ārai e mau ana i te makuku. Mā tēnei āhuatanga nui ka whakarite kiakiri ngawarika noho makuku tonu ngā kanohi e karapoti ana i te pō. Heoi anō, he nui tā rātou whai wāhi ki tete whakapai ake i te makuku o te kanohi, e poipoi ana i te āhua ora i te oho ake.

Hauora Kiri

Te pānga hohonu ongā kopare kanohi hirakaka whakawhānui ake i te hauora o te kiri whānui. Mā te pā ngawari, ka āwhina ēnei kopare i tete whakaiti i ngā kita, te ārai i te puta wawe o ngā tohu koroheketanga. Mā te awhi i te whakamahinga ongā kopare kanohi hiraka, ka taea e ngā tāngata te tiaki i ō rātou kiri mai i ngā āhuatanga kino o waho, kia taitamariki ai, kia kanapa ai hoki.

Kounga Moe

He mea nui te okiokinga pai mō te oranga whānui, ā,ngā kopare kanohi hirakahe mahi nui tā rātou ki te whakapai ake i te kounga o te moe. Mā te whai huate ārai i te mārama, ka hangaia e ēnei kopare he taiao e pai ana mō te moe tonu. Hei tāpiri, ko tō rātou kaha ā-roto mōte whakahaere pāmahanakia noho humarie, kia marino hoki te moe o ngā kaiwhakamahi puta noa i te pō.

Ngā Tikanga Mahi

Te tūhura i ngā tikanga uaua kei muringā kopare kanohi hirakae hura ana i tētahi ao o te matatau me te mahi e wehewehe ana i a rātou hei kōwhiringa pai rawa atu mō te aro atu kikamo marokeHe mea nui te mārama ki ngā āhuatanga o ngā rauemi me ngā āhuatanga hoahoa kia mārama ai koe ki te whānuitanga o ō rātou painga.

Ngā Āhuatanga Rauemi

100% Hiraka Parakore

I hangaia mai i ngā mea tino pai rawa atuHiraka māpere, ngā kopare kanohi hirakaHe tauira tēnei o te papai me te huatau, me te whakarato anō hoki i te whakamarie tino pai. Mā te whakamahinga o te hiraka parakore 100% ka pā te ngawari ki te kiri ngawari huri noa i ngā kanohi, ka whakatairanga i te kare whakamarie e whakarei ake ana i te okiokinga. Ehara i te mea he ātaahua noa te ahua o tēnei rauemi kounga teitei, engari he tino pai hoki ōna āhuatanga pupuri makuku, e pupuri ana i te kiri kia makuku, kia ngāwari hoki i te pō.

Te āheinga manawa

Ko tētahi o ngā āhuatanga whakahirahira ongā kopare kanohi hirakako tōna āheinga manawa whakamiharo, e hanga ana i tētahi taiao pai mō te kiri kia tupu. Kāore i rite ki ngā papanga hangai e taea ai te hopu i te wera me te makuku, ka taea e te hiraka te rere tika o te hau, ka ārai i te mamae me te riri. He tino whai hua tēnei āhuatanga āheinga manawa mō te hunga he kiri tairongo, he hunga rānei e pāngia ana e te mate pāwera, nā te mea ka whakaiti i te tūponotanga o ngā tauhohenga me te whakatairanga i te hauora o te kiri whānui.

Ngā Āhuatanga Hoahoa

Te Whakamarie me te Taurite

Te hoahoa ongā kopare kanohi hirakae whakatairanga ana i te whakamarie me te mahi, kia pai ai te taunga, kia ngawari hoki, kia pai ake ai te wheako o te kaiwhakamahi. Ka taea te whakarite i ngā whitiki kia rite ki ngā hiahia o ia tangata, kia taea ai te taunga kua whakaritea kia mau tonu i te pō katoa. Mā te whakarite ki ngā āhua o te mata, me te kore e pēhi i ngā wāhi tairongo, ka tukuna e ēnei kopare he whakamarie tino pai e whakatairanga ana i te moe marino me te whakangā.

Ngāwari ki ngā kamo me ngā kamo

Te awhi i tētahi huarahi whānui ki te tiaki kanohi,ngā kopare kanohi hirakaHe mea hanga motuhake kia ngawari ki ngā kamo me ngā kamo kamo ngawari. Ka rere ngāwari te kakano maeneene o te hiraka ki runga i te kiri, me te kore e puta he waku, he kukume rānei, ka whakaiti i te kino, te riri rānei. Ehara i te mea ko tēnei āhuatanga hoahoa whakaaro nui anake te mea e whakamāmā ana i te whakamarie i te wā e mau ana, engari ka whai wāhi hoki ki te hauora o ngā kamo mō te wā roa mā te whakaiti i te taumahatanga me te whakatairanga i te taurite makuku taiao.

Te Whakamahinga me te Tiaki

Me pēhea te whakamahi

Te Whakanoho Tika

1. Whakatakotoria teKopare Kanohi Hirakamārire ki runga i ō kanohi, kia kapi katoa ai ngā kamo.
2. Whakaritea te urunga o te kopare kia pai te uru, me te kore e pēhi i ngā kanohi, i te mata rānei.
3. Whakatakotoria te kopare ki tētahi āhua e pai ai te mau mō te pō katoa.

Ngā Wā Whakamahinga Tino Pai

1. Kakahuria teKopare Kanohi Hirakai mua i te moe kia nui ake ai ōna painga.
2. Tāpirihia ki roto i tō mahinga o te pō hei whakaora i ngā kamo maroke.
3. Whakamahia te kopare i a koe e haere ana, e moe ana rānei i te awatea, hei whakamarie, hei whakangā hoki.

Te tiaki

Ngā Tohutohu Horoi

1. Whāia ngā aratohu a te kaihanga mō te horoi, mā te ringa, mā te whakamahi rānei i tētahi huringa horoi mārie i roto i te mīhini.
2. Whakamahia he hopi horoi ngawari i hangaia mō ngā hua hiraka hei pupuri i te ngawari me te kounga.
3. Whakamarokehia te hauKopare Kanohi Hirakakia matara atu i te rā tika kia mau tonu ai tōna āhua papai.

Ngā Tohutohu Rokiroki

1. Penapenahia teKopare Kanohi Hirakaki tētahi wāhi ma, maroke hoki ina kore e whakamahia hei ārai i te kohikohinga puehu.
2. Whakaarohia te whakatakoto ki roto i tētahi pēke hiraka, i tētahi pouaka rānei hei tiaki i a ia mai i ngā pakaru, i ngā mahanga rānei.
3. Kaua e rongoatia te kopare ki te taha o ngā mea koi, ngā mata taratara rānei ka whakararu i tōna kounga.

Mā te piri ki ēnei tohutohu whakamahinga me te tiaki māmā engari he mea nui, ka taea e koe te whakaroa i te roa o te ora o tō...Kopare Kanohi Hirakame te pārekareka ki ōna painga whakaora i te pō, i te pō. Kia maumahara, mā te tiaki tika ka mau tonu te whakamarie me te whai huatanga ki te whakamamae i ngā kamo maroke, ka waiho tēnei taputapu hei wāhanga nui o tō mahinga tiaki i a koe anō.

He Whakarāpopototanga o ngā Hua o ngā Kōpare Kanohi Hiraka:

• Kopare Kanohi Hiraka Māpere mai iBrooklinenngā tukute whakamarie me te manawa e kore e taea te whakataurite.
• Ka āwhina i te moe marino mā te aukati i te mārama katoa.
• Te papaiwhatu charmeusee whakarato ana i tētahi wheako hauhautanga me te whakamarie ā-taiao.

Te Whakahoutanga o te Whai Huatanga mō ngā Karu Maroke:

• Kua kite ngā kaiwhakamahi pēnei i a Ian Burke i te whakapainga whakamiharo o te kounga o ā rātou moe.
• Ka whakatairanga te pā ngawari o te Mulberry Silk Eye Mask i te whakangā me te ārai i te maroke.

Ngā Whakaaro mō ngā Whakaaroaro, ngā Mahi rānei ā muri ake nei:

• Tāpirihia te Māka Kanohi Hiraka Mulberry ki roto i tō mahinga o te pō hei whakaora tonu i te mamae.
• Tūhurahia ngā momo tae e wātea ana hei whakawhaiaro i tō wheako moe.
• Whakamahia te āhuatanga ka taea te horoi mīhini mō te watea o te tiaki me ngā hua e mau tonu ana.