Ngā Pūrongo
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Ka āwhina ngā potae hiraka i te ngaronga o te makawe
Pūtake Whakaahua: pexels He āwangawanga noa te ngaro o te makawe, e 50 ki te 100 ngā makawe o te tumuaki e ngaro ana i ia rā. Mai i te angiangi noa ki te pakira katoa, ka rerekē pea te pānga. He maha ngā tāngata, tāne me ngā wāhine, e pāngia ana e te pakira tuku iho, e whiriwhiri ana kia kaua e rapu maimoatanga. Tāpiri...Pānuihia atu -
He āwhina ngā potae hiraka mō te makawe hinuhinu?
Pūtake Whakaahua: unsplash I roto i te ao tiaki makawe, ko te take tonu o te makawe hinuhinu he wero noa mō te tini. I a te tangata e rapu ana i ngā otinga hei pupuri i te hauora me te kanapa o te makawe, kua piki haere te aro ki te putanga mai o ngā potae hiraka. Ehara i te mea he mea noa iho ēnei whakapaipai papai...Pānuihia atu -
Kimihia te Kiriata Hiraka Māwhero Tino Pai mō ō Makawe
Pūtake Whakaahua: pexels Kei te hiahia koe ki te whakapai ake i tō makawe? Rukuhia ki te ao o ngā miro hiraka māwhero – he taputapu huatau, he mea whai hua hoki mō ō makawe. He mea nui te whiriwhiri i te taputapu makawe tika hei pupuri i te hauora me te āhua o te makawe me te kore he uaua. I roto i tēnei tuhinga, ka tūhuratia e mātou ngā mea whakamiharo...Pānuihia atu -
Ngā Kiriata Hiraka Nui: Te Mea Ngaro ki te Makawe Kore-Pōriri
Pūtake Whakaahua: unsplash Kua hoha koe ki te whawhai ki ngā makawe pōrohe i ia rā? He tino uaua te whakahaere i aua makawe pōrearea. Ka taea e ngā here makawe tuku iho te whakararuraru i te āhuatanga mā te pakaru me te mimiti i te makuku mai i ō makawe. Kaua e mataku! Ko te whakauru i ngā makawe rahi rawa...Pānuihia atu -
He aha i tino pai ai ngā Scrunchies Hiraka Iti mō ngā Tamariki
Puna Whakaahua: pexels Mō ngā whakapaipai makawe mō ngā tamariki, ko te arotahi inaianei ko ngā poroporo hiraka iti. Kei te piki haere te rongonui, ā, he take pai! Ka tukuna e ēnei mea whakamiharo iti he pupuri ngawari i te makawe me te pupuri i te makawe i te rā katoa. I roto i tēnei pou rangitaki, ka rukuhia e mātou ngā painga maha...Pānuihia atu -
Me pēhea te whiriwhiri i te kākahu hiraka nunui tino tika mō tō momo makawe
Pūtake Whakaahua: unsplash Mō ō makawe, ko te whiriwhiri i ngā whakapaipai tika te mea nui. Whakauruhia te hiraka nui – he mea whakarerekē i tō mahinga makawe. Ngā painga? Whakaarohia te iti o te makawe pōro, te iti o te pakaru, me te pa huatau hei whakarei ake i tētahi āhua. I roto i tēnei tuhinga, ka hangaia e mātou...Pānuihia atu -
Me pēhea te whakamahi i ngā Scrunchies hiraka mō te makawe miro tino pai
Puna Whakaahua: pexels Me aro nui ki te makawe miro hei tiaki i tōna ataahua me tōna hauora tūturu. Mā te whakamahi i ngā hiraka miro hei whakapai ake i tō tikanga tiaki makawe. Mā te mata maeneene o te hiraka ka whakaiti i te pakaru me te pōrore, ka mau tonu te makuku me te ora o te makawe...Pānuihia atu -
He aha me huri ai koe ki tētahi potae makawe hiraka 100%
Ehara i te mea he āhua noa iho ngā potae makawe; kei te noho hei mea nui i roto i ngā mahi tiaki makawe. Kāore e taea te whakakorekore i te pikinga o te rongonui o ngā potae makawe hiraka, ā, he take pai tēnei. Ko te whāinga o tēnei tuhinga he ruku hohonu ki ngā painga maha o te neke ki te potae makawe hiraka 100%. Mai i te whakarei ake i te hauora o te makawe ki...Pānuihia atu -
Me pēhea te mau tika i te pōtae mō te makawe miro i te pō
He mea nui te tiaki i te pō mō te hauora o ō makawe miro. Mā te awhi i te potae makawe ka mahi whakamiharo i a koe e moe ana, ka tiakina aua miro ataahua me te kore he uaua. He ngawari ake te makawe miro, ā, he ngawari ki te miro, he mea nui te tiaki i te potae mō te makawe miro i te moe. Ko tēnei...Pānuihia atu -
He aha koe me karo ai i te mau i te potae satin me te makawe mākū
Nau mai ki tētahi haerenga e mārama ana ki ngā kaupapa matua o te tiaki makawe, me te whakakore i ngā whakaaro hē noa. Ehara i te mea he momo kāhua noa iho ō makawe; engari e whakaata ana i tō oranga whānui, e pā ana ki tō whakapono ki a koe anō me tō whakaaro nui ki a koe anō. I tēnei ao e kī ana i ngā momo mahi, he mea nui kia mōhio koe ki ngā mea...Pānuihia atu -
He aha te mau i te potae ka whakanui ake i te tipu o te makawe
He mea nui te tiaki makawe hei pupuri i te hauora me te kanapa o te makawe. Mā te whakauru i te ariā o te potae makawe ka taea te huri i tō tikanga tiaki makawe. Mā te tūhura i te āhua o te mau i te potae ka taea te whakanui ake i te tipu o te makawe, ka taea e te tangata te wetewete i te mea ngaro ki te atawhai i ō rātou makawe. He rerekē ki te com...Pānuihia atu -
He Aratohu Hipanga-i-te-Hipanga mō te Mau i te Pōtae Hātene mō ngā Makawe Roa
Pūtake Whakaahua: pexels He mea nui te tiaki i te hauora o ō makawe roa o tō mahinga ataahua. Mā te awhi i te mana tiaki o te potae satin makawe roa, ka taea e koe te tiaki i ō makawe utu nui mai i te waku me te whati o te pō. Mā te awhi hiraka o te potae satin makawe roa ka tukuna e koe...Pānuihia atu